Hello everyone! I was just wondering if anyone had any tips on adjusting to eating more calories than usual? I've recently been put on a meal plan by my dietitian that gives me ~1900-2400 calories a day, which is a significant amount more than I would naturally eat usually. I'm ending up feeling really uncomfortable after…
Hi all, I've been incredibly stressed out lately due to anxiety, a sick cat, family, uni, and other reasons. It 's made eating enough really hard because the anxiety is upsetting my tummy- I feel like throwing up the whole time. It also makes me never feel hungry and I'm always tensing my stomach muscles which doesn't help…
Hi all! I'm here to track my nutrients so I can live a healthy vegan lifestyle! I went vegan for ethical and environmental reasons, and just love it. I feel so much more vibrant now! I have also recovered/am recovering from an eating disorder :) I'd love to be friends with any other vegans and anyone who has recovered from…