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Getting used to eating higher calories?
Hello everyone! I was just wondering if anyone had any tips on adjusting to eating more calories than usual? I've recently been put on a meal plan by my dietitian that gives me ~1900-2400 calories a day, which is a significant amount more than I would naturally eat usually. I'm ending up feeling really uncomfortable after…
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Eating enough with anxiety?
Hi all, I've been incredibly stressed out lately due to anxiety, a sick cat, family, uni, and other reasons. It 's made eating enough really hard because the anxiety is upsetting my tummy- I feel like throwing up the whole time. It also makes me never feel hungry and I'm always tensing my stomach muscles which doesn't help…
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Looking for vegan/eating disorder recovered friends! :)
Hi all! I'm here to track my nutrients so I can live a healthy vegan lifestyle! I went vegan for ethical and environmental reasons, and just love it. I feel so much more vibrant now! I have also recovered/am recovering from an eating disorder :) I'd love to be friends with any other vegans and anyone who has recovered from…
