I have been training for years however due to shoulder injuries,I had to stay away from gym and gained some extra weight last year. This month I started to work out again and based on my workout plan I have been doing great so far however I'm concerned about not gaining enough muscle since I try to cut down my calorie…
New here,Just downloaded the app for calorie tracker purposes because I try to cut down body-fat. I work-out daily,hope this will also increase my motivation. Wish you all good luck in terms of reaching your goals :) Tiger
