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using pacer to count my steps
Does anybody else use Pacer to count your steps and sync it with Fitpal? REad correct earlier but now only shows a couple hundred steps and I've got close to 6,000 today and I Synced it but it didn't do anything, anybody else having this problem?
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alternative ways to get some exercise besides the gym
It's a beautiful day in Ohio about 62 degrees and sunny perfect weather for me to get out clean up all the debris, sticks and branches that have ended up in the yard over the winter. Have me a small fire clean up the yard lots of exercises and try to get about 5 6000 steps in early today but first time I'm gonna drink 32…
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Big guy and tired of it
Hello everyone my name is Roger I live in Ohio and I'm 51 years old. My entire life I've been the big guy well I have to say now I'm absolutely tired of it! Yesterday March 23rd 2016 I turned 51 years old I have finally decided to do something about it. at this point I do not have any diabetes or high blood pressure or any…