Am or pm? I have heard am gets you burning, And continues to all day long
I keep trying and then not continuing when I get busy or stressed. How do you all stay motivated?
Any body (with or without similar goals) looking for an accountability buddy to chat daily and push each other? I am a 25/f needing to lose 20 lbs. I am a stress eater and have an insane schedule working and being in grad school.