Hello! I'm struggling
I am a 40 year old female, and my weight has just been creeping up and up, I am 5'5 and I weigh 190 pounds. I have a sedentary lifestyle and all my promises of starting "tomorrow" have been sad. I'm just so tired all the time it seems. I also turn to sugar as a treat or a pick-me-up sometimes. I would like to find a…
