Has anyone here done Les Mills body pump classes before? I see it on the schedule at my gym and im scared to try. Is it worth going? Have you gained from them?
I'm trying my hand at nutrition and calory tracking again after having my second baby. Ive always been on the fitter side, but I've always eaten what I wanted. Im afraid it has finally caught up with me lol I'm the worst at logging in every day. We will see how this goes.
I'm not new, but I'm trying this app again. I felt it was helpful before, but I'm the worst at logging my food everyday. We will see how this goes.
Hey, Im Shelby. I just had my second baby and I must say, things arent going back to the way they were like the first baby...so I need to get serious about this. No more starbucks. I have alot of difficulties with freaken carbs. They are like crack for me. Any pointers?
