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Les Mills classes
Has anyone here done Les Mills body pump classes before? I see it on the schedule at my gym and im scared to try. Is it worth going? Have you gained from them?
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Hello from SoCal.
I'm trying my hand at nutrition and calory tracking again after having my second baby. Ive always been on the fitter side, but I've always eaten what I wanted. Im afraid it has finally caught up with me lol I'm the worst at logging in every day. We will see how this goes.
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Hello from SoCal.
I'm not new, but I'm trying this app again. I felt it was helpful before, but I'm the worst at logging my food everyday. We will see how this goes.
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new, not so new.
Hey, Im Shelby. I just had my second baby and I must say, things arent going back to the way they were like the first baby...so I need to get serious about this. No more starbucks. I have alot of difficulties with freaken carbs. They are like crack for me. Any pointers?