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Advice please
What helps you guys get back on track? I've lost weight and don't want to gain it all back
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advice please
how do you guys get back on track after eating badly. I lost 30 lbs and do not want to gain it back.
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My family hates me
I come to visit my family and this is what they buy lol
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Instagram
If anyone has and ig I’d love to follow to keep up with each other’s progress
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I have no idea what I’m doing wrong!
I’ve started a healthier lifestyle 11/27/17 and I’ve been steady at it. No unhealthy carbs, no sugar, mo sweet tea, no fried food, and no juice or soda. If I have soda it’s zero or diet. I have lost 5-7lbs in the matter of 3 weeks. I feel I should have lost more because of my eating habits changing dramatically. Like for…