I did Keto aka Atkins years ago, Winning!
HI everyone, not sure about the common belief but I was 157lb's and lost 55lbs in 3 months eating bacon and eggs, cheese omelet's, hotdogs, steak. Mayo, pork rinds and Tab soda. Granted it was high fat but it worked. I no most would disagree with how I lost it but SUGAR and CARBS removed and the weight flew off. So just on…
