New in the community. Planning to lose 10 kg for the next 2 months.
Hello. My name is Jamol. I set a goal to lose 10 kg for 2 months. However, weight is not as important as visual appearance. I will try to lose, but if I gain muscles and lose fat, it's will be even better. But I believe it's going to be extremely difficult. Plan is to train everyday. 45 mins cardio and 1 hours weight…
