Do you lift Brah? Is precise track of Macros absolutely necessary???
First of all Hi! Im new to this site! My name's Vanessa! So , I'm new to this whole macro thing. I already figured out my blue print. I have been sort of tracking macros on this site. I don't own a food scale or weight scale. I weigh 149 and I'm 5'3 .I'm happy w my weight, but just want to gain muscle. I'm not an athlete ,…
