Ideal Protein nutritional recommendations
I am on the Ideal Protein with a lot of success. I've got about another month to go until I start the maintenance phase. At the same time, I'm learning about My Fitness Pal and plan to use this especially when I'm in phase 4 of the diet. I'm wondering if this can be used during Phase 1-3 of Ideal Protein. If so, how do I…
