I have been eating waaaay too much junk food lately and I feel blah, so I want to stop with sugar, besides the Truvia I use in my coffee. Anyone have any tips on how to curve/stop the sugar cravings? I started drinking lemon water, I heard that helps (it's tasty too)
Hello, I'm looking to get into better shape after surgery and I used to be on here but fizzled off for a while. Looking for people to help motivated and chat and be there. It makes it easier I think when you have other people around that are doing the same thing. I'm also trying to cut back on my junk food I recently…