chawkatly

Discussions

On 1,200 kcal diet and gaining weight!
Been a week Abiding to 1,200 kcal and sometimes 100 -200 kgs less but i gained 0.5 kgs. I weight myself every day, same time and with same routine. Trying to be as accurate as i cant with calorie recoding. Any idea why could that be? Thanks in advance.
Anyone with high cortisol and insuline levels?
Hello everyone! I joined today! I have high cortisol and insuline levels due to h pylori infection that I successfully killed with antibiotics! Cortisol made me swollen, chubby, and fat on my waist line. My shape is a little better after treatment (finished it 3 weeks ago) but the scale says im still the very same! Its…