I've been struggling with smoking cigs for years and every time I stop for a month or so for some reason I start back up again. When I quit I notice I eat non stop! It is definitely not helping me lose weight because I'm too out of breath to exercise! Are there any former smokers out there that can give me some tips to…
Hey Ladies! I'm looking for some gal pals on here from Colorado. Feel free to add me! I have an open diary and am pretty active on here.
Hello! My name is Stacey and I have been on MFP now for a few months. I am interested in befriending women on here for support. Perhaps even swapping weight loss tips and recipes! I share my food diary and am active on MFP. I am ONLY looking for other female friends because I do have a boyfriend and would rather try to…
I've never really been much of a sweater. I glisten more than anything but is that normal? I think I work out pretty hard yet I never sweat like other people do and I drink a lot of water. Am I doing this wrong? Why can't I be drenched in sweat like everyone else?
Does anyone eat Lean Cuisine meals and or use Slim Fast shakes? Over ten years ago I lost 50lbs in three months by eating Lean Cuisine meals everyday and drinking Slim Fast as a replacement meal. I'm having a difficult time now because I'm older and just starting out again. Does anyone have any suggestions?
Hi everyone! I recently discovered this app and am looking for female friends for support and ideas. I love swapping recipes and different work out tips.