jenjen915

Discussions

How to tell you've lost weight without scales?
I love everybody's posts on here and am always reading the discussions. HOWEVER, I haven't weighed in years (and I'm definitely not ready to yet), I usually know I've put weight on by my clothes. Has anyone got any different/quirky ways to tell they've lost weight without scales? I'd love to hear them (until I'm ready to…
I'm new
Hi only joined this yesterday. Finally starting to get the hang of it (I think). How long has everyone been dieting/losing weight/trying to improve their health? And how much weight have you all lost? Finally the healthy eating is starting to get easier