Reasonable expectations
Question for all you out there. I am just getting back into tracking what I eat and exercising regularly. I am 31 and looking to drop approx 15 more lbs. I'm running 10-15km a week (going up every 2 weeks until it's at 25k) as well as doing a daily routine of push-ups, sit-ups, crunches and squats. Just curious what a…
