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Every other day diet
Anyone every tried this. You eat 500 calories every other day then eat normally on the other days.
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New to the group need motivating friends
Hello ladies. I am 24 years old. Currently weighing 220 want to get down to 140 maybe even less depending on how I feel and look once I hit my goal. Feel free to add me. I love to see what others are doing to accomplish their goals.
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Hello
Hi I'm new here. Im trying to lose 80 pounds. I just prepped 2 lunches and 2 dinners. So I guess that's a start
