-
RICE?!?!
Brown rice, black rice, wild rice ... What the heck?! What STORE BOUGHT (Wal-Mart, HEB, that sort of store) ... brands of rice do you use? I've been eating Kokuho Rice for like ... 12 years ... which is a white rice. I cook my rice in a rice cooker, if that matters. Any input will be helpful!! Thanks
-
Sugar substitute
For those in Texas ... who shop mostly at HEB or Walmart. ... what do you use as a good sugar substitute? Like brand wise.
-
Protein Powder
I don't use it.... I don't have it. I DO have ground flaxseed .... Lol. Anyway.. .I am looking to make some smoothie recipes and a lot of them call for protein powder. So what can I add instead? One such recipe is this: http://fitfoodiefinds.com/2013/06/peanut-butter-and-jelly-protein-smoothie/ It calls for a vanilla…
-
Help with Apps!
I use myfitnesspal, mapmyfitness, and a fitbit charge 2. Generally, when I go for a walk or swim or exercise in the gym, I input or track with mapmyfitness. Today I tracked my 1.2m walk. MMF says I burned 442 calories. Fitbit put a -472 on my log and now it says -36 for exercise. Whyyyyyy? Help? Thank you!
-
Metabolism? Thermogenics?
I have been thinking about taking some supplements to increase metabolism or a thermogenic and such, like Torrid or HyperShred, Shred Matrix. Does anyone have any hints, tips, or advise? I've been reading reviews and there are alot of mixed comments! Thanks, Ceira
