Accountability, Motivation and Food...HELP
I'm a 32y/o mom of 2 who works outside of the home. I need help with staying motivated for my early morning workouts (5:00am). I was doing great during the summer and have lost 17lbs since starting MFP April 2016. Some weeks I am able to get in 4-5 workouts/week and other weeks I struggle to get in one. I have hit a…
