Is the Fitbit Calorie Adjustment preventing me from losing the wieght I want?
So on mfp app I had it set to lose 1lb/week and with my workouts of weight training, 15min hiit cardio, and 40min steady state cardio everyday 5x/week, i figured that this would be no problem to lose the 1lb/week. Well I started 215lbs 3months ago and today sit at 207lbs. The progress has been frustrating to say the least.…
