3 stone loss in 100 days?
I've just read a blog about a woman loosing 3 stone in 100 days with no diet pills or shakes is this possible? With just healthy eating and exercise, 100 days? I need to loose at least 4 stone as quick as possible, I've put myself a 1000 cal a day limit and I'm also walking for at least a hr a day and cycling and I've been…
