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Help--Weight Watchers vs MFP
For the past couple months I've been logging my food into Weight Watchers. Unfortunately I have issues staying consistent with it as the Smart Points system is pretty strict--if I want to have a drink or two in the evening, it costs around 7-8 points which is almost a third of my daily points! Meaning I'm starving if I…
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HELP--MFP Blog Posting?
Hey there...So I spent a lot of time writing out a blog I wanted to post, but I can't get it to save and post! I've tried it on Chrome, Firefox, and Safari, and none work. Is there a word limit? It allows me to post "Test test test" but not the actual thing I wrote...:(
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How has My Fitness Pal helped you?
Good morning!! So I'm wondering...what is a way or a few ways that My Fitness Pal has improved your weight loss/management journey? For me, reaching out to the community was SO helpful. Being told that I needed to stop viewing food as "bad" and "good" and attaching so much guilt to it--THAT saved my sanity, honestly. I…
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How to Log Strength Training
I did about 20 minutes of strength training on my legs today. 3 sets of 15 of leg curls, leg extensions, abduction and adduction, and leg presses. I logged this, and since MFP doesn't count this as burning calories, should I just eat my usual 1200 and no more? I've also seen people enter it in as "Gym, legs" and it shows…
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Alcohol Tips?
Good morning everyone! So I have a habit of drinking an excessive amount once a week or once every other week. Usually around 1000 calories worth but sometimes more. I'm wanting to make this a much less frequent occurrence in my life. Have any of you had this habit or still do? If so, could you give me some tips on how to…
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Needing tips for consistency!!
Hey everyone! So I go through a constant cycle with my eating/workout habits--I can be consistently "good" for about a week, but then for 3-4 days I eat whatever fast food or drink whatever cocktails/wine I want, and it cancels out any progress I made. Obviously for this reason I haven't lost any weight in years, because…
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Let's Strengthen our Weaknesses!
What are your weaknesses when it comes to leading a healthy lifestyle? What never fails to interrupt your progress? Mine are: -drinking 3-5 more alcoholic drinks than I should each week -having a day or two a week where I eat way too many calories (fast food, chips, etc) -no consistency with working out (maybe 3 times a…
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Needing Motivation & Support!
Hello, I'm Jade! I'm 5'1 and weigh 154 pounds; I want to get down to about 125-130. It would help so much to have some social support, so please add me if you're on a similar journey :)
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New and looking for motivation buddies!
Helloooo, I'm Jade! I've gained about 30 lbs since graduating college 3 years ago and I'm looking to lose about 25 of it. I'm new to using MFP and would love to have some more friends on here--feel free to add me so we can motivate each other! :)
