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Anyone in the Summerville area?
Looking to meet new people in the Summerville area for support along the journey of fitness
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Experience with steriods? Advice needed
Researching women's steriods. Any advice of pros and cons would be appreciated. ...
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I need advice on why I have reached plataeu?
I have been strictly watching what I eat and I have a personal trainer twice a week for intense strength training and the other days I go to the gym. My diet is healthy carbs. It is said Im gaining muscle which I completely understand but I'm not at my goal weight or close yet? ???
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Fitness journey alone
I have been on this journey since October but have really started focusing more now than ever. Not much support at home but I have a great trainer that has really motivated me.
