I started my very first diet 10 days ago and have already lost 9 pounds (starting at 215 pounds, 43 years old, 6'2" male). And while that may seem impressive, it's actually not -- more in the realms of normal it seems. But I didn't know that, and started freaking out that I dropped so much weight so quickly. But apparently…
Hi, I'm 43 years old, 6'2" and 215lbs. I've been slowly acquiring a bit of a belly, and started feeling my weight about 2-3 years ago when I broke 200lbs for the first time ever. I feel a healthy weight for me is 175lbs, so looking to lose 40lbs. A coworker of mine was nearly 250lbs and a little shorter than me. I haven't…
