So I want to eat but is it ok to eat the allotted food calorie intake prescribed? Or less of those calories? For example: 1600 calories should I eat those or less to lose weight like 1400/1500?
I've started my fitness & 21day fix routine as of April 5th! Very excited!! I started my excercize routine April 11th ..setting goals wanting to lose 30lbs this year!! 2016
