Treadmill pain
I have a BMI of 39 at 5ft 2inches and 218 pounds 3 months ago I was 273 pounds though, so I'm doing awsome. But when I desided to change from the eliptical to the treadmill Thursday I thought I was making an awsome improvement. I completed 3.5 miles in 43 minutes and then did the 30 minute circuit at planet fitness then…
