Losing Weight Very SLowly
Help, I am a 20 years old male, SW 260 Pounds CW:230, I have started dieting and weight lifting since Oct 2015, I consume around 1500-1600 cals per day, and doing cardio 1 hour/day plus weight lifting 3 times a week. but until now I only lost 30 LBS while most people in this forum lost at least 60 Pounds in 6 month, am I…
