MFP calorie 'quota'
Hello everyone I currently weigh 17.7 (245 lbs) and began at a higher weight in January this year. Originally I set my loss at 1lb per week and was given 1,670 cals per day by MFP. Was doing well and lost 7 lbs, had a few 'off track' days and wanted to get things moving again so reset my goal to 1.5 lbs loss per week. MFP…
