Hi. I started working around 3 weeks back and have managed to hit the gym on an average 3-4 times a week. I am doing 40 mins of cardio but no weight training. I do one hour of yoga which involves exercises as well as meditation. I haven't been losing weight on the scale (my initial aim) but my face seems to have become…
Hello everyone. My name is Rishika and I want to lose over 6Kgs along with trying to get a well defined body!