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Planet fitness 30 min circuit
How would you guys log this exercise?
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Does anyone else find themselves starving?
So my calorie goal is just under 1500. I made a breakfast today packed with protein so that I wouldn't get too hungry too fast. For lunch I had some cereal. That was about four hours ago. It almost 4 pm and I found myself STARVING. But I only have about 600 calories left that I'm trying to save for dinner. What gives?
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Veggie pasta?
Okay so I bought it... has anyone tried it? Reviews??
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Help! I'm so tired.
Hi my name is Maggie and this time I'm serious about losing weight. Here's my problem: I'm so tired all the time. I also got into a bad habit of barely eating and never drinking anything. I'm dehydrated and malnurished. How do I start? What do I eat? I'm tired of being tired!
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Beginner learning to exercise
Okay so this is a stupid question, but umm, what do I do for exercise? I'm pretty much sedentary but I don't even know what to do. I can't afford a gym membership right now. Does walking really help? Also, I can't run more than 2 minutes without feeling like I'm dying? Has someone been like that and overcome it?
