It's day one of really trying. All I want to do is eat more. I'm not hungry at all. It's all mental. I have no idea how to fight myself with this. I already feel guilty for being a couple hundred calories over.
Hello there! My name is Maria. I'll be turning 25 years old at the end of August. While I'm aware that 25 is young, I'm freaking out about the thought of being a quarter of a century old and having not much accomplished with my life. I really do believe that 95% of this lack of feeling accomplished has to do with being so…
I feel as if answers may differ on this one. How important is it to eat all of your calories? I'm pretty big (5'4, 340 lbs) and my calorie level seems super high. I can't help but think I'd loose faster if I ate a few less calories every day? But will this mess me up in the long run? Help!
