Ideas needed please - vegetarian, complex carbs, low sugar meals
Hi all, I'm vegetarian (not vegan, fine with dairy/eggs etc, but don't eat fish) and over the last couple of years I lost 70lbs using a local trainer and calorie counting/macro counting. Over the past 6 months or so (due to various holidays/living abroad for a bit) I put about 20lbs of that back on. I started with my…
