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Recent health scare=newly motivated.
Hi all! I have been back and forth with being healthy and then not so healthy. I recently had a serious health scare which caused me to look at my health and wellness with new eyes. I'd love to find some acountability buddies along the way to help keep me focused on this. Like the doctor told me, I can't care for my family…
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Looking for support and motivation.
Hey all! I've been having a rough year. Due to an unexpected death of my dad I've been really depressed for the past year and stopped caring about myself. I'm finally realizing that I need to start taking care of myself again... I'm not one to discuss any of this with the people closest to me since I don't want to be a…
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Pole Fitness
Are there any other MFP users out there that do pole fitness? Whether taking classes or doing it at home? It'd be great to make connections with other polers out there. Also, I have no idea how to calculate my workouts correctly. It's a lot of strength training and a lot of cardio. Just looking for tips on how to better…
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Zero motivation...
Hey all! This is my first time actually posting a thread. I used to be super into fitness. I loved working out and eating well. 2 kids later and I'm holding onto some extra pounds. I know that's a common problem that a lot of mom's can relate to. It's gotten so bad that I'm actually uncomfortable with myself in general. I…
