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Need a little reassurance! :)
Hey everyone! So I need a little reassurance to make sure that I am on the right track. So I weigh 154, 5'4 and my goal is to loose 15 to 20 pounds by the end of July (Wedding day!) So I stay below my 1450 calories a day goal plus workout 6 times a week (an hour each day) doing workouts like taebo, and intense circuit…
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Need some advice :)
Hey everyone! So I need a little reassurance to make sure that I am on the right track. So I weigh 154, 5'4 and my goal is to loose 15 to 20 pounds by the end of July (Wedding day!) So I stay below my 1450 calories a day goal plus workout 6 times a week (an hour each day) doing workouts like taebo, and intense circuit…
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Weight estimate on MFP?
Hey guys and gals! This might have been asked before, but I was wondering how accurate that weight estimate calculator thing is after you complete your diary? Has anyone seen any truth to it?
