-
Happy another's Day
In case no one else says it to you today Happy Mothers's Day
-
Getting started advise
This past week I decided to start this journey again my main focus was on my calories. This week I start the 200 Mile May challenge so I plan to focus on the 200 miles while staying with in my calories. In the past I have been able to stay within my calories with a cheat day here or there but I typically fall off on the…
-
Line Dancing
In my effort to make a lifestyle change I have been thinking about what exercises I enjoy. It has been stated that if you do an exercise that you enjoy you will do the exercise more often and for longer periods of time. I enjoy line dancing however is that considered an exercise and if so what intensity should it be given…
-
My Daily Rant
Today I decided I was going to lose weight. I have struggled with my weight since my birth. I have been a part of several weight-loss programs including gastric bypass surgery with virtually no results. I feel that my weight-loss is my biggest struggle my biggest disappointment my biggest challenge. Recently I became sick…
-
My Daily Rant
So it's day 2 doing one of the things that I have always hated his journaling. I never liked journaling because my mom would go through my stuff. I never kept a diary I never wrote letters I never wanted anyone to know how I felt about anything. So I never journaled no one would ever be able to say that they knew anything…
