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Who's with me in the countdown to a Christmas celebration?
Okay, here it is... there are 75 days until 24th December, I'm not counting the 25th because Christmas will be our celebration :wink: My goal is to get anywhere in the 60's... kg's that is. So my goal is to be rid of 8 kilos by the 24th December. What's your goal... let's keep each other motivated. Check in each week and…
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Success stories out there - How do you shut out the noise?
Hi everyone, this is my third time back on MFP. I am determined to stick at it this time. Its funny though, for a while I do well, tracking food, being consistent with exercising and all is going well and I feel good. Then I start to let outside noise in, should I stop eating carbs, should I go paleo, no diary, juice blah…
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This is my pledge!
Right! I'm back on track and this is my pledge. I pledge to check in every day I pledge to record my food diary every day I pledge to do this for my kids, my husband most importantly for me. I pledge to commit to a healthy lifestyle because my health is suffering. I hate feeling frumpy and lumpy! I hate the extra roll that…
