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Q for men on treatment for low T
Hello, I had my T levels tested for the first time about three years ago (I was 40), and they were found to be sub-300. I'm since been on a treatment for low T (shot every three weeks). One issue I have is emotional/motivational state prior to an injection. Do other men on similar treatments have this issue as well? I'm…
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5K a month
I have a goal to run at least one 5K race a month (ran first one ever last month). It would be fun to have a MFP challenger/motivator. Is there a thread in which MFPers post where they are running, when? For example, I'm registered for the Race to the Taste 5K in Charlotte tomorrow. Anyone else running? Thanks.
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5K in the summer
I have a goal to do at least one 5K a month. It would be fun to have a MFP challenger/motivator. Anyone else signed up to run Race to the Taste 5K in Charlotte tomorrow? I'm also looking at one in Fayetteville for August.
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Anyone familiar with Tanita Body Fat Analyzer
The gym which I frequent has a Tanita Body Fat Analyzer, model TBF-105. It's not not very accurate with regard to body fat %, but I use it for a baseline to measure my weight and its variations over time. I can't find any support material for it online, so I'm guessing it's very old. How it works - Gym staff advises you…
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If you primarily lift, but are tempted by a 5K
Hello, A local 5K is coming up. I've never participated in any race and I'm tempted to try this one out. I'm seeking advice. My exercise regimen is primarily lifting weights, with the occasional treadmill work. I try to run three days a week, for 30 minutes, at a plus-7mph clip (max 8 mph). I generally put in at least 3.5…