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New Friends
Hey guys! Looking to build up my friends list again. A lot of people from when I first started aren't really that active on here anymore. Always enjoy seeing other people's successes, milestones and positive likes/comments, etc.
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More Friends For Motivation
Hey guys, I've already added a few great people on here to my friends and would like to keep the list growing. Every time I see someone track their weight loss, exercise, and complete his or her food diary it gives me that much more inspiration to keep up my new healthy lifestyle. Anyone is welcome to add me.
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Women's Weight Loss and Protein
Hey guys! So I'm roughly a week into my journey. I take in quite a bit of protein. I feel amazing after my usual breakfast of two plain cage free brown eggs and 4 oz of solid white albacore. My typical go to snack is low fat Greek yogurt. I still eat things like vegetables and some grains. I am wondering if the majority of…
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Does anyone else suffer from Night Eating Syndrome?
I've been experiencing this for about a year. I'm very conscious about my calories during the day, make sure my food choices are nutritious, and drink plenty of water. However, I wake up about 2 to 3 times a night and nothing else is in my brain but an overwhelming urge to eat (always sweets too :( ). It is not entirely…
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New...Sort Of :)
Hey guys. I used this app once before and lost 15 lbs in the process, so I'm back now for a bigger weight loss goal. I'm only going to be weighing twice a month as I'm after a healthy lifestyle and not a number. A few of the most important things to me in my journey are healthy calorie restriction, lots of protein, and a…
