Hi! I am new to this site and to working out. I started a healthier lifestyle only a week ago, and I'm just wondering what cocktails would be consider "not so bad" to ruin someone's progress. So far, my diet has been doable and incorporating excersie 5 to 6 times a week has been fun... But I do miss having a cocktail with…
I'm new to this forum and to the fitness work in general. I'm hoping to stay motivated as I believe consistency is key in order to see real results :) . I'm hoping to meet motivating friends!