When I can't get to the gym, or just for the fun, one of my favorite things to keep active is taking my dog for long walks/hikes. Its great for both of us. I'd love to hear and share tips from other dog Lovers who incorporate them into their fitness. One of the nest things I did was get a walking harness for my dog(a…
I'm 26. Married mom to a first grader. I'm an artist and Laboratory Science student. I was in the best shape of my life 2 years ago, got on new birth control and ballooned. Trying to get a hold of that now. Please add for mutual support!