I have anxiety, yet it is not extreme. I can sometimes overthink and began to binge on food. I tend to drown myself in harmful foods causing myself to become nause. My mother stress eats as well as my two older sisters. I found myself stress eating in my second year of Jr high school. Does anyone have this problem? And…
I am 5'6, 23, and energized on looking amazing for myself. I work a busy schedule and hardly have time for exercise. Any Full time student out there feel the struggle on snacking and not be able to work out? A schedule is very important and mfp is amazing to help out with such problem First day on mfp follow me