So, I have a dilemma, which I'll mention later, but I weighed today and I'm down 2 lbs! Woohoo! I'm so excited. The plan moving forward is to just weigh weekly. I've been walking the neighborhood anywhere from 45 minutes to 75 minutes daily. Sometime, I break it up and walk some in the morning then some in the evening.…
Would any ladies who are over 50 doing keto like to friend me? I'm on a journey to lose 68 lbs. I started at 220 and am down to 216. I think it's better to have others be supportive of each other. sherishaw1701