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When to invest in new clothes?
I have been on my postpartum weight loss journey for the last 7 months. At the moment I am about 14 lbs away from my goal weight. I am 5'9 and currently weigh 154 lbs and my goal weight is 140 lbs. I haven't bought much in the way of clothes because I have been saving all of my pennies to go on a shopping spree once I hit…
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What is everyone doing for exercise?
So to spice up this group a little bit I thought it would be great to hear what you are all doing for exercise. How often? What type? Do you like it? Are you noticing any results? I'll start. I have been mountain biking a couple times a week since shortly after my daughter was born. I was doing Kayla Itsines bikini body…
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Anyone have a Fitbit?
So I have had a Fitbit blaze for a while now but I don't have any friends on it and I wonder if having some friends would help me to get moving more. I don't really use it to track my steps but more for calorie burn so my steps are not that high. I also don't know if it tracks my steps accurately because a lot of my…
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Tips for sneaking more exercise into your day
So I have been taking part in a couple of step challenges with my friend using my Fitbit. That has meant that I have really had to up my game as far as walking is concerned. I am just wondering if any of you have any tips on ways to sneak more steps into the day. Or even ways you can sneak in a little bit of exercise when…
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Incapable of moderating sweets
I have been refined sugar free(except for honey in cooking) for the last 8 months for health reasons that don't have to do with weightloss. I recently gave a new brand of protein bars a try that are made with coconut sugar (something I am allowed) and I couldn't stop myself from eating 3 of them. I have tried them once…
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Weightlifting with adjustable Dumbbells?
I see all of these posts about the importance of lifting heavy weights and after seeing the results, I am totally drinking the heavy lifting kool aid. The only problem is that I am a mom of two small children (2 year old and a 4 month old) and I am unable to go to a gym to workout. I do however have two sets of power…