Obese and lifting? Show me your results!
Hello! So I have been working out on and off but it's been 2 weeks since I've been working out consistently. I do 20-30 mins of cardio and 25-30 mins of strength workouts/lifting. I also eat fairly low carb but not keto. Im at 269 and 5'3-5'4 and haven't lost a pound this week😭. I heard weight loss is slower when lifting…
