1,200-1,600 calorie meal plan, does food really matter?
I had just found out that my less than 1,000 calories diet had been doing more harm than good. With gaining enough weight to put me back in the obesity BMI, I'm desperate for help more than ever. The problem I now face with a 1,200-1,600 calorie diet is the fact that I would need to eat double to triple the amount of food…
