Hi folks, Been using mfp about two months and only just discovered the forums. Aiming to lose a few pounds (a stone) through eating healthy and exercise. Mother of four children from ages one to ten and it would be nice to meet new people who are also trying to reach their goals while working around a busy family life!! I…
Hi I'm new to this place so apologies if I've posted in the wrong place. I've been doing insanity about four times a week for the past 6 weeks and for the past week or so I've got a really painful lower back. It feels really stiff more than anything when leaning forward with the pain mostly on the left side. I warm up…
