African foods high in carbs but I love them help me!!!
Hellooooo everyone, I am originally from Africa just had a baby 6 months ago . Was 189 went down to 163 and in two months I am back at 174 .if I don't take control of it now I will not be a happy camper. Let's just say I am my own worst enemy , I don't like brown rice or whole grain breads . All I eat is white bread and…