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Hello everyone, some advice and tips needed.
I’m starting properly on here as an ex slimming worlder but just finding that it isn’t sustainable for me anymore. I’m looking for some simple and relatively cheap meal ideas as I have a five month old baby so am strapped for time and also on maternity pay so I can’t really afford expensive food shopping. Any advice and…
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Low calorie breakfasts
Does any one have any suggestions on quick low calorie breakfasts as I'm only having cereal at the minute and getting a bit bored
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My 7.09 walk yesterday
Just wanted to post about my huge walk yesterday with the dog in derbyshire. We walked for 7.09 miles, 15,644 steps in total and I burned over 2000 calories we walked up steep hills and steps and teamed with the fact it was so hot I really felt like I'd Acheived something so wanted to share with you all
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Food ideas today? Help?
I'm going to a baby shower today I'm going to try not to eat and bad snacks (I'm full from breakfast) but if I feel peckish what sort of snack should I be going for? The food will be cold buffet style
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New member from the uk
New to MFP trying to lose 1 stone (14 lbs) and then see where I can go from there. Also trying to keep active, I work with children so my job is pretty physical but in trying to implement that into my home life aswell.
