Anyone else here dealing with PTSD?
Hi everyone, so I'm really still near the beginning of my weight loss journey. My starting (max) weight was about 160-162 lb, I'm now fluctuating between 156-157, and my initial goal is 140 lb (after that, I hope to go down to 125-130, but I'll re-assess when I get to 140). My problem is that I'm suffering from PTSD, and…