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First time going to a gym
Hi all so been going to the gym for about 5 weeks now I had a weigh in I've not lost pounds or inches disappointed in myself. I know my eating could be better this week I have been fairly strict on what I've eaten going to weigh today see if it's worked feeling deflated. Keara
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Newbie
Hi all so I've decided to get serious about losing weight so far 1 stone down 5 more to go . I'm going gym 3 4 times a week but still eating bad food. So this week got to go strict. Keara
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Who's doing juice plus
Hi all I've just started juice plus currently doing the detox then will move on to shakes be good to speak to fellow juice plusers. Keara